RELEASING #1 12 mins 20 seconds (mp3 audio file)
This sounding is for a general release of fear anywhere it is stored in your body. It uses one specific sound in various ways. When I learned the sound I was told it is Mayan. Experience has proven it creates calm and coherence. If you are sensitive to energy you may also feel healthy energies such as your toroidal and merkaba energies amongst others, activate or make themselves known as it proceeds.
Instructions for use: This is best heard through headphones. Have a straight spine, either sitting cross legged or sitting with the soles of your feet firmly on the ground. You can also lie down and listen. Prepare by taking several long deep breaths in and out of your body so you settle down and relax body and mind. The more you can relax and empty your mind, the more effective it will be. Close your eyes, relax and listen to this as many times as you want After you finish listening give yourself 20 minutes of peace and quiet to let your subtle energies integrate the changes.
Energy exchange £5